Hi, I'm Ian

This is just the start of my life story.

I was just so cute as a young child and then 'juvenile diabetes' came a calling. Whilst, in my personal opinion, I have retained my good looks: I am over 60-years older and possibly somewhat wiser.

I have literally been to hell-and-back with some of my experiences and am able to justifiably claim that some of these are in the totally unique category.

My 'Blog' is to enable a bit of an insight to me; what I do and how I do it. I will draw upon my large box of incidents and experiences to enable a much better understanding.

The main aim is to assist any others out there who may be looking for something that can give them more confidence in the approaches they can make here.

Keep updated on my content

Dealing with diabetes

I will post regular blog posts on the best way to help deal with diabetes

Nutrition

Do you worry on what foods to eat? dont worry my blog posts will help you find meals you love eating.

Speak to me

Please feel free to post a comment and I will do my best to respond to answer any questions you might have.

Let’s Get in Touch

 

Ian Tonge

My life changing blog

Be notified on the new release of my book

Healthy Diabetic

Mail: tongey23@sky.com

© 2020 by award winning design studio